When Bala Bangles hit the fitness scene, they didn’t just make waves — they redefined what workout gear could look like. With their sleek, pastel-colored design and modern minimalist vibe, these wearable weights became an instant favorite among influencers, Pilates instructors, and at-home fitness lovers. Suddenly, resistance training looked chic.
But while Bala Bangles are undeniably beautiful, they’re also pricey — typically retailing around $55–$65 a pair. For many fitness enthusiasts, that price can feel steep, especially if you’re just starting your workout journey or want multiple weight options. The good news? You can achieve the same toning benefits and stylish aesthetic with Bala Bangles dupes that look and perform just as well — for a fraction of the price.
Here’s your guide to the best Bala Bangles dupes that combine form and function without the designer price tag.
Why Bala Bangles Became a Fitness Icon
Bala Bangles earned their cult following for more than just looks. Each pair features soft silicone-coated weights with adjustable straps that wrap comfortably around your wrists or ankles. They add light resistance (typically 1–2 pounds per side) to everyday movements, enhancing workouts like yoga, barre, Pilates, or even walks around the block.
Their popularity skyrocketed during the home-workout boom — partly thanks to their Instagram-worthy design, and partly because they made resistance training feel accessible and fun. They blurred the line between fitness equipment and fashion accessory, proving that style and performance can coexist.
That same aesthetic appeal has inspired countless brands to create affordable dupes that look just as sleek, stay secure during movement, and deliver the same sculpting benefits.
What to Look for in a Bala Dupe
Before you shop, keep these features in mind:
- Comfort and Fit: The best dupes use soft, flexible materials that don’t dig into your skin. Adjustable Velcro or elastic straps are ideal.
- Weight Options: Most range from 1 to 2 pounds each — perfect for low-impact toning.
- Durability: Look for silicone, neoprene, or soft-touch coatings that withstand sweat and frequent use.
- Aesthetic: If you love Bala’s muted tones and minimalist design, seek dupes in pastel or neutral shades that feel just as stylish.
1. Gaiam Wrist & Ankle Weights — Functional and Affordable
If you want comfort and reliability from a trusted fitness brand, Gaiam’s Wrist & Ankle Weights are an excellent choice. Available in 2-pound and 5-pound sets, they’re wrapped in a soft neoprene fabric that feels gentle on the skin while staying put through movement.
The adjustable straps ensure a snug fit, making them ideal for yoga, strength training, or even casual walks. While they lack Bala’s curved aesthetic, they deliver comparable functionality — at around $20–$25 per set.
2. Equipt UWraps — The Minimalist Designer Dupe
For those who love Bala’s design-first approach, Equipt UWraps offer a similar sculptural elegance. These weights are made with a smooth finish and curved silhouette that contours beautifully to your arms or legs.
They’re slightly pricier than typical dupes (around $40–$45), but they feel premium and polished. Think of them as the “quiet luxury” version of ankle weights — understated, beautiful, and effective.
3. BOZ Fitness Simplify Weighted Bangles — Trendy and Budget-Friendly
These TikTok-approved bangles are one of the closest lookalikes to Bala’s originals. They feature the same rounded silicone-coated design, soft pastel colors, and snug Velcro fastening.
Weighing in at 1 or 2 pounds per side, they’re perfect for low-impact routines like barre or mobility workouts. They also come in stylish shades like blush, mint, and taupe — so you can coordinate them with your athleisure fits. At around $22–$30, they’re an aesthetic and functional win.
4. Blogilates Sculpting Weights — The Influencer Favorite
Created by fitness influencer Cassey Ho, Blogilates Sculpting Weights are a polished dupe that delivers Bala’s same design-forward approach with extra comfort. These 1.5-pound weights feature soft silicone coating, gold hardware, and an adjustable strap that fits securely around wrists or ankles.
Their design is so chic they could easily pass as accessories, yet they perform beautifully during workouts. You can find them exclusively at Target for around $30, making them an accessible middle ground between luxury and budget.
Why Stylish Weights Are More Than Just a Trend
What makes Bala Bangles (and their dupes) so special isn’t just aesthetics — it’s the mindset they promote. When workout gear feels beautiful and comfortable, it encourages consistency. These modern weights transform fitness into something you look forward to, whether you’re streaming a Pilates class, stretching in your living room, or taking a walk.
Plus, their subtle resistance helps improve muscle tone and endurance over time — proving that even light weights can make a big difference when used regularly.
Final Thoughts
The Bala Bangle aesthetic has changed the way we think about home workouts — proving that fitness gear can be both fashionable and functional. But you don’t need to splurge to get that same look or performance.
From Fit Simplify’s budget-friendly twins to Blogilates’ influencer-approved sculpting weights, these Bala Bangles dupes prove that style, comfort, and results can all coexist — even on a budget.
So strap on your bangles, roll out your mat, and move in style — because fitness feels better when it looks good, too.
